M3 / Trim and real food = change! Need a system to help you gain health, lose weight and increase your energy? Consider our M3 program ( 3 months, 3 products, and 3 lifestyle changes) We also encourage TRIM to help with viseral fat (becoming more lean) Drink 8 glasses of water per day....avoid food that does NOT provide nutrition (white flour, fried foods and sugar) We teach you how to eat from the Mediterranean Food Pyramid - lots of great choices - eat and lose weight! Contact me for info and join our M3 team! over size wedding wears in mermaid trumpet style