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Sigarilyas or Winged Bean
The entire winged bean plant is edible. The leaves, flowers, roots, and bean pods can be eaten raw or cooked; the pods are edible even when raw and unripe. The seeds are edible after cooking. Each of these parts contains vitamin A, vitamin C, calcium, and iron, among other nutrients. city hall wedding dress

The Hidden Ability of the FORGOTTEN Sigarilyas